Ingabe i-Keto Chickpea Hummus Vegetalia?

Kulokhu, sine lapha a i-hummus hhayi ngokwesiko ngokuphelele. Njengoba le chickpea hummus nayo inakho anyanisi ngobuningi. Okungajwayelekile kakhulu kule recipe. Njengoba ukupakishwa kwayo kukhombisa, konke ukudla kwabo kuvela ekulimeni okuphilayo Futhi amafutha kuwo awawona amafutha angaphandle noma imbewu. Kodwa yini amafutha e-olive ngakho-ke esigabeni sezithako, i-keto ngokuphelele. Uma sengeza kulokhu ukuthi engxenyeni evamile ye-Vegetalia chickpea hummus kuvame ukuba nama-30 g futhi kulokhu, u-3.66 g ama-carbohydrates, ngenxa yalokho sithola i-keto hummus ngokuphelele, ongazithatha ngaphandle kwezinkinga inqobo nje uma ungeqi amanani njengoba, njengoba kwaziwa, i-hummus ayinawo ngokuphelele ama-carbohydrates.

Ungathenga kuphi i-Vegetalia Chickpea Hummus?

Iningi lemikhiqizo yokulima ngokwemvelo ingatholakala ezitolo ezinkulu. Okuvame ukuba nendawo elungiselelwe lolu hlobo lomkhiqizo. Kodwa-ke, uma unenkinga yokuyithola, le chickpea hummus ingathengwa e-Amazon.

Ishadi lokuqhathanisa le-Hummus

Usayizi Wokukhonza: 30g (2 Scoops)

Igama	Ama-carbohydrate ingxenye ngayinye	I-keto
I-Hummus nge-piquillo pepper Mercadona	2.3 g	Cha
I-Hummus ene-kalamata olive Mercadona	2.4 g	Cha
Nambitha i-shukran pepper hummus	2.3 g	Cha
I-Vegetalia Chickpea Hummus	3.66 g	Si
I-Beet hummus i-Ametller Origin	2.85 g	Si
I-Lantana edamame hummus	3.213 g	Ngokulingene
I-Chickpea hummus i-Ametller Origin	2.61 g	Si
Ukunambitheka kwemvelo okungu-100% kwe-Shukran hummus	3.9 g	Cha
I-Galifresh chickpea hummus	3.93 g	Si
Nambitha i-Shukran truffle hummus	2.7 g	Cha
Nambitha i-Shukran Black Garlic Hummus	2.55 g	Cha
I-Mutabal Be Plus isitshalo seqanda se-hummus	0.78 g	Si
Nambitha i-Shukran 100% yemvelo ye-basil hummus	3.75 g	Cha
I-Hummus Toki eco	4.335 g	Si
I-Biográ isanqante hummus	1.95 g	Cha
I-Argal Pea Hummus	2.55 g	Cha
I-Rikissimo i-chickpea hummus	3.9 g	Cha
I-Gerble Hummus	6 g	Cha
I-Hummus kale Biográ	1.47 g	Cha
I-Houmous bio nawe	3.3 g	Si
Obela chipotle hummus	3 g	Cha
I-Hummus House Morando	3.33 g	Cha
Umpheki Khetha Classic Hummus	3.54 g	Cha
I-YGriega BBQ I-Flavored Hummus	3.18 g	Cha
Hummus nge Eroski amafutha omnqumo	3.9 g	Cha
Ilebula ehlanzekile ye-Carrefour hummus yakudala	2.52 g	Cha
I-Hummus ene-mint i-Ametller Origin	3.9 g	Cha
Umango Taste Shukran Hummus	3.63 g	Ngokulingene
Iresiphi ye-Greek classic hummus elula	2.61 g	Cha
Ilebula ehlanzekile ye-Hummus i-Carrefour	2.67 g	Ngokulingene
I-Hummus kalamata ilebula ehlanzekile ye-Carrefour	2.43 g	Cha
I-Mercadona ukwatapheya hummus	1.29 g	Cha
I-Hummus guacamole Ensalandia	3.3 g	Cha
I-Hummus edamame Taste Shukran	1.68 g	Ngokulingene
Ensaland Hummus	4.2 g	Cha
Nambitha iShukran Avocado Hummus	2.37 g	Ngokulingene
Hummus oleander	4.5 g	Ngokulingene
I-Hummus Salses Fruits S&P	4.2 g	Si
I-NaturGreen Hummus	1.11 g	Cha
I-NaturGreen paprika hummus	1.05 g	Cha
I-Hummus piquillo pepper e-Ensalandia	4.2 g	Cha
Isitshalo seqanda se-Biográ hummus	4.26 g	Ngokulingene
I-hummus yendabuko ye-Biográ	4.8 g	Cha
Ukwatapheya hummus Kuthiwani uma? by Isixha	2.754 g	Cha
I-Lentil Hummus yesiGreki kalula	3.09 g	Cha
Umpheki Khetha i-kalamata olive hummus	3.36 g	Cha
I-Argal Hummus	3.3 g	Cha
Ifantis Greek Authentic Lemon Hummus	2.55 g	Cha
I-Hummus indawo	8.1 g	Cha
I-Hummus upelepele obomvu kanye ne-jalapenos Eroski	2.85 g	Cha
I-Felixia mint hummus	3.6 g	Cha
Organic hummus Santa Teresa	6 g	Cha
I-Hummus La Piara	2.28 g	Cha
hummus marrakech ensaland	6 g	Cha
I-Hummus ne-Campofrío pepper	2.58 g	Cha
I-Hummus Natursoy	6.42 g	Cha
I-Houmous House Westfalia abathathu	2.28 g	Cha
I-Hummus nge-organic curry La Piara	2.07 g	Cha
I-Ferrer yendabuko ye-hummus	2.58 g	Si
I-Hummus ene-aubergine ethosiwe i-Campofrío	1.56 g	Cha
I-Ecological and vegan humus Zuaitzo	3.69 g	Cha
I-hummus yakudala uPierre Martinet	3.3 g	Cha
I-Sevan Hummus yasekuqaleni	4.2 g	Ngokulingene
Iresiphi ye-Hummus yakudala eyiqiniso ye-Greek Ifantis	1.8 g	Cha
I-Ananas Hummus Kuthiwani uma? by Isixha	7.35 g	Cha
I-Hummus enopelepele obomvu ne-jalapeños Orexis	3 g	Cha
I-Hummus ene-beet YGriega tub	2.4 g	Cha
I-Hummus ngesanqante kanye ne-coriander YGriega	1.74 g	Cha
I-chickpea hummus	3.84 g	Si
I-Hummus nama-chickpeas, isesame kanye nopelepele we-Casa Morando	3.93 g	Cha
I-Hummus ngamafutha omnqumo we-Nature Terrae	3.45 g	Cha
Umpheki Khetha uChilli Hummus	3.63 g	Cha
I-Hummus ngamafutha omnqumo i-Orexis	2.61 g	Cha
I-Andalusian Essence Hummus	4 g	Si
Umhwebi uJoes Chocolate Hummus	9.6 g	Cha

Imininingwane yezempilo

Usayizi Wokukhonza: 30g (2 Scoops)

Igama	I-Valor
Ama-carbohydrate	3.66 g
Amafutha	6.9 g
Amaprotheni	1.38 g
Intambo	0 g
Amakhalori	I-84.6 kcal