Impendulo: I-S&P Salses Fruits I-Hummus inama-carbs athile kodwa iyahambisana ne-keto uma ithathwa ngokulinganiselwe.
Ekuphakeleni okuvamile kwe-Salses Fruits S&P hummus kuvame ukuba ngu-30g. Kulokhu, ama-4.2 g angama-carbohydrate. Sinezinga eliphezulu lamacarbohydrates kunamaningi awo i-hummus esikubonile. Kodwa kulokhu sinokuthile okuhle ngempela. Futhi yilokho, kusetshenziswa kuphela, amafutha e-olive futhi, intombi eyengeziwe. Ngakho lokhu a i-hummus i-keto ehambisanayo. Nakuba kufanele uqaphele ngobuningi ngoba ayinawo ama-carbohydrates.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 4.2 g |
Amafutha | 3.6 g |
Amaprotheni | 1.95 g |
Intambo | 0 g |
Amakhalori | I-56.7 kcal |