Impendulo: Cha, i-Simply Greek Lentil Hummus inezithako ezingahambisani ne-keto.
Sibeke ukusetshenziswa okuvamile kwe-Simply Greek lentil hummus ku-30g. Kuzo zonke lezi 30 g, 3.09 g amacarbohydrate. I-Greek Simply uhlobo olwenze i-hummus ye-Mercadona. Futhi kulokhu, sine-a i-hummus osisekelo sayo singewona amachickpeas kodwa amalentile. Kodwa lokhu kuguqulwa kwe-legume akusebenzi kangako ezingeni lokulawula ama-carbohydrate uma kamuva, esikhundleni sokusebenzisa uwoyela omuhle kanye ne-keto njenge. amafutha e-olive, uwoyela sunlighter, kunjalo ngaleli Simply Greek lentil hummus. Ngaphezu kwalokho, inani layo liphezulu kakhulu. Ngakho-ke, ayihambisani ne-keto.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 3.09 g |
Amafutha | 5.82 g |
Amaprotheni | 1.98 g |
Intambo | 2.28 g |
Amakhalori | I-77.4 kcal |