Impendulo: Cha, i-Pierre Martinet Classic Hummus inezithako eziningi nezingezona ze-keto ukuze ihambisane nokudla kwe-ketogenic.
Ukuya ekudleni kwe-keto kungaphezu nje kokudla ama-carbohydrate aphansi kakhulu. Lokhu kusho futhi ukudla ukudla okunempilo nokunomsoco okuholela ekutheni sigweme ukudla okuthile, ikakhulukazi lokho okucutshungulwe kakhulu. Lokhu kwenza kube nzima kakhulu ukuthatha imikhiqizo eminingi ekhiqizwa imboni yokudla, ezikhathini eziningi egxile kakhulu ekwenzeni imali kunempilo yethu. EMpumalanga i-hummus yisibonelo sakho. Ayinalo ngempela izinga eliphezulu lamacarbohydrates. Ukubeka ukudla okuvamile kwe-Pierre Martinet hummus yakudala ku-30 g. Kumanani angama-30 g, ama-3.3 g angama-carbohydrate. Kodwa izithako zayo zishiya okuningi okungafunwa. I i-hummus ngokwayo i-pasta eyenziwe ngama-chickpeas, amafutha e-olive, ijusi kalamula, sesame kanye i-garlic. Kodwa lokhu i-hummus ngakolunye uhlangothi, amafutha ewuphethe uwoyela sunlighter. Okungeyona i-keto. Kodwa ngaphezu kwalokho, ithwala ezinye izithako ezingadingekile noma izithasiselo. Isitashi esilungisiwe, i-acidifier, i-preservative, i-lactic acid, i-potassium sorbate ... Konke lokhu kwenza lokhu i-hummusNaphezu kokuba ne-carbs ephansi, angihambisani ne-keto ngokudabukisayo.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 3.3 g |
Amafutha | 6.3 g |
Amaprotheni | 1.44 g |
Intambo | 1.59 g |
Amakhalori | I-78 kcal |