Impendulo: ukwatapheya hummus Kuthiwani uma? I-de Bouquet ayihambisani nokudla kwe-ketogenic. Ifaka izithako ezingahambisani ne-keto ngaphakathi.
Silapha ngaphambi kwenye i-avocado hummus futhi okwamanje, asikatholi lutho olunjalo keto ngempela nakuba enguye Aguacate ube ngomunye ukudla okuningi kwe-keto laphaya. Ukuqala ukudla okuvamile kwe-avocado hummus Kwenzekani uma? I-Bouquet ngo-30 g. Kuzo zonke lezi 30 g, 2.8 g amacarbohydrate. Inani eliphansi. Kodwa futhi sibhekene nenkinga evamile kawoyela. Nakulokhu, amafutha akho uwoyela sunlighter. Okungahambisani ne-keto ngenxa yokukhishwa kwayo kanye nenqubo yokucwenga. Ngakho lokhu i-avocado hummus futhi ayihambisani ne-keto.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 2.754 g |
Amafutha | 5.61 g |
Amaprotheni | 0.882 g |
Intambo | 1.05 g |
Amakhalori | I-65.7 kcal |