Impendulo: Cha, Umpheki Khetha uChilli Hummus unezithako eziningi kakhulu ezingamukelwa umphakathi we-keto ukuze zivumelane nokudla kwakho kwe-keto.
Ukudla okujwayelekile kweChef Select Chilli Hummus kuqukethe cishe ama-30g. Kulokhu, cishe ama-3.63 g angama-carbohydrate. Asinalo izinga eliphezulu ngokwedlulele lamacarbohydrates kodwa ... njengenjwayelo, izithako azisizi. Umthombo oyinhloko wamafutha avela kulokhu i-hummus yiyona amafutha embewu. Amafutha aboniswe ukuthi ayingozi enhliziyweni futhi akuyona i-keto. Ngakolunye uhlangothi, sinenani elikhulu lezithasiselo. Ngaphezu kwakho konke, ama-preservatives. Kukhona okumbalwa kodwa cishe okuphawuleka kakhulu yi i-sodium benzoate, enezinga eliphezulu lobuthi. Konke lokhu kuhlanganisa le hummus ayihambisani ne-keto.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 3.63 g |
Amafutha | 6.66 g |
Amaprotheni | 1.56 g |
Intambo | 0 g |
Amakhalori | I-81.3 kcal |