Impendulo: I-Biográ yendabuko ye-hummus ayihambisani nokudla kwe-keto, njengoba inezithako ezingabhekwa njenge-keto.
Sesizihlaziyile ezinye I-Biográ brand hummus futhi abaphumanga kahle impela. Kulokhu, sibeke ukusetshenziswa okuvamile kwe-Biográ hummus yendabuko ku-30g. Kuzo zonke lezi 30 g, 4.8 g amacarbohydrate. Akulona inani eliphezulu ukuyikhansela njenge-keto. Kodwa inkinga evamile nge i-hummus likhona nalapha. Isithako saso sesibili ezingeni lokuchichima, ngemuva kwamachickpeas, si uwoyela sunlighter. Amafutha angahambisani ne-keto atholakala ngobuningi ngaphakathi kwawo Traditional Biográ hummus nokuthi yini eyenza ingasebenzisani i-keto.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 4.8 g |
Amafutha | 7.8 g |
Amaprotheni | 1.83 g |
Intambo | 1.68 g |
Amakhalori | I-100.2 kcal |