Impendulo: Cha, i-Argal hummus inamacarbohydrates amaningi ukuze ihambisane nokudla kwakho kwe-keto.
I-Hummus Argal ine-service evamile engu-30 g. Okungu-3.3 g kuwo angama-carbohydrate. EMpumalanga i-hummus, naphezu kokukhombisa emaphaketheni ayo ukuthi inakho ulamula y amafutha e-olive, okuphethe ingxenye enkulu ngempela uwoyela sunlighter. Njengoba lokhu kungamafutha ayo ayinhloko. Ngakho empeleni, akuyona keto. Futhi kunconywa ukuthi ubheke noma iyiphi enye inketho enconyiwe etafuleni elingezansi uma ufuna ukujabulela i-keto hummus enempilo.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 3.3 g |
Amafutha | 6.6 g |
Amaprotheni | 1.32 g |
Intambo | 0 g |
Amakhalori | I-81 kcal |