Impendulo: Cha, i-Chef Select Classic Hummus inezithako ezingagunyazwanga umphakathi we-keto ngakho-ke ayihambisani.
Ukubeka ukuphakelwa kweChef Khetha i-hummus yakudala ku-30 g. Kumagremu angama-30, ama-3.54 g angama-carbohydrate. Nakulokhu, sizithola sikulesi simo esibi sokuba nokudla okungaba yi-keto ukube bekungezona izithako zakho. Futhi ukuthi umzamo wokonga izindleko ezintweni zokwakha ngisho nokwazi ukuthi kusetshenziswa imikhiqizo eyingozi ubonakala ungenandaba kangako nezinkampani eziningi embonini yokudla. Ikakhulukazi ezitolo ezinkulu. EMpumalanga i-hummus Yilona elidayiswa ezitolo I-LIDL. Futhi futhi, ayihambisani ne-keto. Kulokhu, sinezilondolozi kanye nezinto zokufihla, kodwa futhi, inkinga yakho enkulu amafutha, asuka ku-rapeseed. Amafutha embewu awamukelwa umphakathi we-keto njengoba kukhona ucwaningo olukhombisa ukuthi ayilungele impilo yakho.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 3.54 g |
Amafutha | 6.75 g |
Amaprotheni | 1.56 g |
Intambo | 1.47 g |
Amakhalori | I-82.2 kcal |