Impendulo: Ngo-3.63 g wenet carbohydrates, ungaba ne-Taste Shukran mango hummus ngaphandle kokuphuma ku-ketosis inqobo nje uma uwudla ngendlela ephakathi kakhulu.
Sesibabonile abanye i-hummus lwalolu phawu Nambitha i-Shukran ngaphambilini futhi abaphumanga kahle nhlobo. Kufanele futhi senziwe nge i-Mango. A izithelo okuyinto ngokwayo akuyona i-keto. Ngokusebenzisa ingxenye engu-30 g njengesampula yokubala ye-Taste Shukran mango hummus, sithola ukuthi sinengqikithi engu-3.63 g engamacarbohydrates. Akulona izinga eliphezulu ngokwedlulele. Ukubheka ngokushesha izithako zayo kusivumela ukuthi sibone ukuthi asinazo izithasiselo zanoma yiluphi uhlobo. Kodwa yebo, sinakho uwoyela sunlighter. Nokho, ngenxa yokusetshenziswa i-Mango kanye namanzi kanye ne-sesame paste, inani le uwoyela sunlighter equkethwe kuncane ngempela. Ukuze Singathatha le Taste Shukran mango hummus ekudleni kwe-keto inqobo nje uma sikwenza ngokulinganisela kakhulu..
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 3.63 g |
Amafutha | 3.69 g |
Amaprotheni | 3.36 g |
Intambo | 2.232 g |
Amakhalori | I-65.7 kcal |