Impendulo: Cha, i-Orexis olive oil hummus inezithako ezingezona i-keto ngakho-ke ayifanele ukudla kwe-ketogenic.
Este i-hummus ikhangiswe njenge-hummus nge amafutha e-olive. Futhi akuwona amanga. Inamafutha omnqumo ... kodwa ekuhlanganiseni kuka-2%, okuyinto engenangqondo ngokuphelele. I-hummus enamafutha omnqumo I-Orexis ine-30 g, 2.61 g yama-carbohydrates. Iyinani eliphansi kakhulu kodwa ngakolunye uhlangothi, inamafutha amaningi. 3-4 amagremu ngaphezulu kokuphakela ngakunye kunokuningi i-hummus esikuhlaziyile. Okwenza sibone ukuthi sibhekene ne-hummus enamafutha amaningi. Futhi kuyacaca ukuthi ngeke kube ukuthi _aliva oil_ at 2%. Ngempela, ukushuba main amafutha embewu, amafutha angahambisani ne-keto futhi ngenxa yokuthi anenani eliphakeme kakhulu, le hummus akuyona i-keto nhlobo.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 2.61 g |
Amafutha | 9 g |
Amaprotheni | 2.22 g |
Intambo | 1.53 g |
Amakhalori | I-102.9 kcal |