Impendulo: I-Campofrío pepper hummus ayihambisani nokudla kwe-keto njengoba iqukethe izithako ezingasekelwe umphakathi we-keto.
Uma sisebenzisa ingxenye evamile ka-30 g njengereferensi yokubala ye-hummus enopelepele be-Campofrío, sinesamba esingaba ngu-2.58 g kuyo, okungamacarbohydrates amaningi. Sibuyela kokwakudala kwe i-hummus. Ama-carbohydrate aphansi kodwa... izithako ezingahambelani. Kulokhu, naphezu kokugqoka Upelepele, yona ngokwayo enciphisa amanani amachickpeas, ikhiqiza ama-carbohydrate amancane, sithola inkinga eyisebenzisayo uwoyela sunlighter. Ngenxa yalokhu nokuthi inakho ngobuningi, lokhu i-hummus iba engahambisani.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 2.58 g |
Amafutha | 4.2 g |
Amaprotheni | 1.71 g |
Intambo | 0 g |
Amakhalori | I-58.8 kcal |