Impendulo: Cha, i-La Piara Organic Curried Hummus inezithako ezingahambisani ne-keto.
Lesi akusona esokuqala i-hummus esikubona kumkhiqizo I-Piara. Futhi ngeshwa, inamaphutha afanayo ncamashi neyakhe bazalwane. Ukubeka ingxenye evamile ye-hummus ne-La Piara organic curry ku-30 g. Kumagremu angama-30, ama-2.07 g angama-carbohydrate. Sinesibalo esiphansi kakhulu sama-carbohydrate. Kodwa ezithakweni, singabona ukuthi amafutha atholakala engxubeni okunganqunyelwe de uwoyela sunlighter con amafutha e-olive. Lokhu kakade kwenza kube nzima kithi ukwazi ukuthi izohambisana noma cha i-keto. Kodwa into ayigcini lapho. Kodwa nathi sinakho isiraphu ye-agave phakathi kwezithako zayo. Into engenzi mqondo ongako ukuthi iqukethwe a i-hummus nokuthi ayihambisani ne-keto nhlobo ngokuba nenani elikhulu fructose. Ngakho lokhu i-hummus ikhishwe ekudleni kwe-ketogenic.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 2.07 g |
Amafutha | 8.1 g |
Amaprotheni | 1.32 g |
Intambo | 0 g |
Amakhalori | I-88.5 kcal |