Impendulo: I-Ferrer traditional hummus ine-carbohydrates encane futhi ngenani eliphansi ungayithatha ekudleni kwakho kwe-keto.
Ngemva kokubuyekezwa okuningi kwe i-hummus Ngemiphumela engaphansi kokukhuthazayo, ekugcineni kuvela omunye obukeka emuhle futhi. Ukubeka ingxenye ejwayelekile ye-ferrer hummus yendabuko ku-30 g. Kulawa 30 g, 2.58 g amacarbohydrate. Sinenani eliphansi kakhulu elingasivumela ukuthi sikhulise usayizi wengxenye. Futhi kulokhu, asinazo izithako ezisiphoqayo donsela emumva lokhu i-hummus. Umthombo wakho oyinhloko wamafutha, kulokhu, amafutha akho amafutha e-olive okusho ukuthi sibhekene a i-keto hummus ehambisanayo nokuthi ungakwazi ukudla ukudla kwakho kwe-keto ngokuphephile.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 2.58 g |
Amafutha | 6.6 g |
Amaprotheni | 1.44 g |
Intambo | 0 g |
Amakhalori | I-77.7 kcal |