Impendulo: I-Adonis Coconut Flavored Crunchy Pecan Bars ine-2g nje yamacarbohydrates. Ngakho-ke ngenani eliphansi ungawafaka ekudleni kwakho kwe-ketogenic.
Abantu abaningi bayanqikaza ukungena esihlokweni sokudla kwe-keto lapho bethanda ukwenza ezemidlalo. Futhi kungukuthi umqondo wendabuko wokuthi ama-carbohydrate ayadingeka ukuze kube nokusebenza kahle kwezemidlalo, ugxilile kakhulu. Nakuba Ucwaningo selubonise kudala ukuthi lokhu akulona iqiniso ngokuphelele.
Ngakho-ke uma ungomunye walelo qembu labantu, futhi ujwayele ukudla ukudla okufana nama-protein bars noma ama-energy bar, lawa ma-pecan bar e-Adonis anongiwe kakhukhunathi azosebenza kahle. Njengoba akulula ukuthola amabha anokuqukethwe okuphansi kwama-carbohydrate.
Ngayinye yalawa Adonis Coconut Flavored Crunchy Pecan Bars inesisindo esingu-35g. Futhi kubo, ama-2 g kuphela angama-carbohydrate. Eqinisweni, ukubheka emaphaketheni kusivumela ukuthi sibone ukuthi cishe inama-carbohydrate ayi-6 g. Kodwa lezi azibali ama-macros wakho wansuku zonke njengoba zivela ku-fiber yakho amantongomane futhi i i-erythritol, okuyi-keto sweetener ngokuphelele ngenxa yenkomba yayo ye-glycemic engu-0 nama-carbohydrates ayo nawo awabalwa njengotshwala obushukela. Ngakho-ke, sino-2 g kuphela wama-carbohydrates wangempela. Lokhu kukuvumela ukuthi uguqule kalula ibha engu-1 (noma ngisho nezi-2) ohlelweni lwakho lokudla i-keto ngezinsuku zokuzivocavoca noma ngisho noma udla isidlo sasekuseni ungekho ekhaya ngenxa yomsebenzi futhi kuyabiza ukuyidla ngendlela efanele.
Ukusabalalisa kwayo izakhi kuyathakazelisa kule migoqo. Uma sithatha njengesilinganiso esijwayelekile sokusatshalaliswa kwezakhamzimba ekudleni kwe-keto okuvamile: amafutha angama-75%, amaprotheni angama-20% nama-carbohydrate angama-5%, sibona ukuthi kubha ngayinye esinayo: 15.7 g wamafutha (45%), 2.8 amagremu amaprotheni (8%) kanye nama-2 g ama-carbohydrate (5%). Nakuba abalingisi bayo bengeyona i-keto ngokuphelele, kusondele ngokwanele ukuba kube ukudla okulula noma ukudla okulula. Nakuba ngempela, uma kungenxa ukuzivocavoca, the Amabha kakhukhunathi e-Adonis vanilla enongiwe. Njengoba banamazinga aphezulu amaprotheni.
Noma kunjalo, kungase kube umqondo omuhle ukuthwala enye yalezi zinsimbi esikhwameni sakho noma esikhwameni ukuze uphuze emsebenzini noma njengenye indlela yendabuko yamabha wamandla uma ungumsubathi. UMA lokhu kwakamuva kuyicala lakho, ungakhohlwa ukuhlola I-Top 10 ye-Keto Foods ukuze Uzuze I-Muscle Post Workout ukuze wenze izikhathi zakho zokuzivocavoca zibe phezulu.
Ungawathengaphi Ama-Adonis Coconut Flavored Crunchy Pecan Nut Bars?
Eminingi yale mikhiqizo kusenzima ukuyithola ezitolo zesintu. Njengoba ukudla kwe-keto akusandile kakhulu. Kodwa njengoba abantu bekwamukela, okuningi kwalokhu kudla kuqala ukubonakala yonke indawo. Ngakho-ke uma ufuna ukuthenga izinti ze-pecan zikakhukhunathi ezine-flavour ye-Adonis, vele uye e-amazon ukuze uzithathe.
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Imininingwane yezempilo
Usayizi wokuphakelwa: 35 g (1 ibha)
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 2 g |
| Amafutha | 15.54 g |
| Amaprotheni | 2.31 g |
| Intambo | 0 g |
| Amakhalori | I-169.75 kcal |
