Impendulo: I-Mercadona piquillo pepper hummus ayihambisani nokudla kwakho kwe-keto. Iqukethe inani eliningi lama-carbs net nezinye izithako ezingezona i-keto.
Ukusungula ingxenye evamile ye-Mercadona piquillo pepper hummus ku-100 g. Kumagremu ayi-100, ama-2.25 g angama-carbohydrate. Akuyona isamba esiphezulu. Kodwa uma ubheka ezinye izithako, le piquillo pepper hummus ayinangqondo. Amafutha ayo uwoyela sunlighter, nayo engahambisani ne-keto. Iphinde ibe nokunye ushukela kanye nenqwaba yezivimbelakuvunda nezinye izithako ezenza le bell pepper hummus ilingane ne-keto.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 2.25 g |
Amafutha | 7.2 g |
Amaprotheni | 1.9 g |
Intambo | 2.8 g |
Amakhalori | I-88 kcal |