Impendulo: Cha, i-Ensalandia Piquillo Peppers hummus inezithako eziningi ezingezona i-keto ukuze zilingane ekudleni kwe-ketogenic.
Sesisungule ingxenye ye-hummus piquillo pepper Ensalandia ngama-30 g. Kuleli nani lama-30 g, ama-4.2 g angama-carbohydrate. Kulokhu, kufanele sengeze ukuthi sinezivimbelakuvunda eziningi, ama-sulfite, ushukela nezinye izithasiselo ezinganconywa. Ngokuhambisana nalokho amafutha ayo amakhulu uwoyela sunlighter. Nakulokhu futhi, isithako esingamukelwanga umphakathi we-keto ngenxa yenani elikhulu lezifundo ezibonisa ukuthi akunempilo nhlobo. Ngakho lokhu i-hummus ayihambisani ne-keto futhi akufanele uyithathe ku-keto dita.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 4.2 g |
Amafutha | 6 g |
Amaprotheni | 1.5 g |
Intambo | 0 g |
Amakhalori | I-76.8 kcal |