Impendulo: Ama-Patatas bravas ane-aioli ne-Hacendado hot sauce awahambisani nendlela yakho yokuphila ye-keto. Inenani elikhulu lama-carbohydrate.
Esinye sezigaba esisithakasela kakhulu yilesi semikhiqizo ephekwe ngaphambilini. Sonke sinezinsuku eziyinkimbinkimbi ezingeni lesikhathi futhi kulula kakhulu ukuqeda ukudla okungalungile futhi hhayi nhlobo i-keto njengoba iningi lemikhiqizo ephekwe ngaphambilini noma eyenziwe ngokushesha kakhulu ayikho.
Kulokhu, bathinta lawa ma-patata bravas nge-aioli kanye nesoso ebabayo ye-Hacendado. Ngaphandle kokubala i-sauce, ukubala nje amazambane, i-1 ukukhonza kwe-100 g, inenani eliphelele lama-carbohydrates angu-18.3. Lokhu kwenza lawa ma-patata bravas ane-aioli kanye nesoso eshisayo ye-Hacendado ingabi yi-keto nhlobo. Futhi lokhu ukuhlola amazambane nje. Uma singena kumasoso, izinkinga ziyanqwabelana. Uma siphinde sixube ne-sauce ye-brava, sithola okuqukethwe okuphezulu ushukela futhi ku-maltodextrin. Enye indlela yokusho ushukela.
Noma kunjalo, ama-chips ngokwabo abayona keto. Ngakho-ke akumangazi ukuthi lawa ma-patata bravas ane-aioli kanye nesoso ebabayo ye-Hacendado awekho nawo.
Imininingwane yezempilo
Usayizi wokuphakelwa: 100 g
Igama | I-Valor |
---|---|
Ama-carbohydrate | 18.3 g |
Amafutha | 12 g |
Amaprotheni | 2 g |
Intambo | 0 g |
Amakhalori | I-186 kcal |