Ingabe le keto?
Abantu abaningi bathatha izithasiselo, ezingaba kuhle uma zisetshenziswa ngokuqaphela. Kodwa-ke, ukwengeza ngalezi zinsiza zokudla akusona izaba zokuthi umuntu abe ...
Ingabe udinga izithasiselo ze-keto, noma ungathola zonke izakhamzimba ozidingayo ekudleni okufanele indlela yokuphila ye-keto? Impendulo emfushane ukuthi izithasiselo zinga...
Kulezi zinsuku, i-protein powder ikhona yonke indawo. Sesha ngokushesha ku-Google futhi uzothola whey, casein, hemp, chickpea, pea, soy kanye, ...
I-exogenous ketones ingenye yaleyo mikhiqizo ebonakala imihle kakhulu ukuthi ingaba yiqiniso. Ungakwazi yini ukuthatha iphilisi noma impushana bese uvuna ngokushesha izinzuzo ...
Ukudla kwe-keto kuvimbela ukudla kwama-carbohydrate ngenkathi kukhulisa ukudla kwamafutha ukuze kuguqule umzimba wakho uwenze esimweni sokushiswa kwamafutha (i-ketosis).
Umnikazi wale portal, esketoesto.com, ubamba iqhaza kuHlelo Lokubambisana Le-Amazon EU, futhi ungena ngokuthenga okuhlobene. Okusho ukuthi, uma unquma ukuthenga noma iyiphi into e-Amazon ngezixhumanisi zethu, akubizi lutho kodwa i-Amazon izosinika ikhomishini ezosisiza ngezimali iwebhu. Zonke izixhumanisi zokuthenga ezifakwe kule webhusayithi, ezisebenzisa / thenga / ingxenye, ziqondiswe kuwebhusayithi ye-Amazon.com. Ilogo ye-Amazon kanye nomkhiqizo kuyimpahla ye-Amazon kanye nabalingani bayo.