Ingabe i-Keto Chickpea Hummus Ibsa?

Uma sisebenzisa ukuphakelwa okujwayelekile okungu-30 g njengesiqalo sokubala i-Ibsa chickpea hummus, siphetha ngokuthi kukhona isamba esingaba ngu-3.84 g wamacarbohydrates esele kuwo. Sinenombolo ephansi futhi kulokhu, lokhu i-hummus ibuye ibe namafutha amancane (3 g kuphela) ngoba uwoyela awusona isithako sawo esiyinhloko. Nakuba lokhu akuyona inkinga futhi njengoba kunjalo amafutha e-olive. Ngakho sine a i-hummus lapha yini i-keto ngokuphelele. Ngisho ne-hummus evumelekile kubantu abagcina ukulawulwa kwekhalori njengoba inambalwa. 52 kcal kuphela ku-30 ​​g ingxenye ngayinye.

Ungathenga kuphi i-Ibsa Chickpea Hummus?

Sihlaziye ama-hummus amaningi futhi njengoba kungenzeka ukuthi ubonile, akulula ukuthola eyodwa ehambisana ne-keto. Ngakho-ke uma ungathanda ukujabulela ukunambitheka okucebile kwe-hummus, kodwa ngaphandle kokuphula i-ketosis, le Ibsa Chickpea Hummus ingakusiza futhi ungayithola kalula ku-Amazon.

Ishadi lokuqhathanisa le-Hummus

Usayizi Wokukhonza: 30g (2 Scoops)

Igama	Ama-carbohydrate ingxenye ngayinye	I-keto
I-Hummus nge-piquillo pepper Mercadona	2.3 g	Cha
I-Hummus ene-kalamata olive Mercadona	2.4 g	Cha
Nambitha i-shukran pepper hummus	2.3 g	Cha
I-Vegetalia Chickpea Hummus	3.66 g	Si
I-Beet hummus i-Ametller Origin	2.85 g	Si
I-Lantana edamame hummus	3.213 g	Ngokulingene
I-Chickpea hummus i-Ametller Origin	2.61 g	Si
Ukunambitheka kwemvelo okungu-100% kwe-Shukran hummus	3.9 g	Cha
I-Galifresh chickpea hummus	3.93 g	Si
Nambitha i-Shukran truffle hummus	2.7 g	Cha
Nambitha i-Shukran Black Garlic Hummus	2.55 g	Cha
I-Mutabal Be Plus isitshalo seqanda se-hummus	0.78 g	Si
Nambitha i-Shukran 100% yemvelo ye-basil hummus	3.75 g	Cha
I-Hummus Toki eco	4.335 g	Si
I-Biográ isanqante hummus	1.95 g	Cha
I-Argal Pea Hummus	2.55 g	Cha
I-Rikissimo i-chickpea hummus	3.9 g	Cha
I-Gerble Hummus	6 g	Cha
I-Hummus kale Biográ	1.47 g	Cha
I-Houmous bio nawe	3.3 g	Si
Obela chipotle hummus	3 g	Cha
I-Hummus House Morando	3.33 g	Cha
Umpheki Khetha Classic Hummus	3.54 g	Cha
I-YGriega BBQ I-Flavored Hummus	3.18 g	Cha
Hummus nge Eroski amafutha omnqumo	3.9 g	Cha
Ilebula ehlanzekile ye-Carrefour hummus yakudala	2.52 g	Cha
I-Hummus ene-mint i-Ametller Origin	3.9 g	Cha
Umango Taste Shukran Hummus	3.63 g	Ngokulingene
Iresiphi ye-Greek classic hummus elula	2.61 g	Cha
Ilebula ehlanzekile ye-Hummus i-Carrefour	2.67 g	Ngokulingene
I-Hummus kalamata ilebula ehlanzekile ye-Carrefour	2.43 g	Cha
I-Mercadona ukwatapheya hummus	1.29 g	Cha
I-Hummus guacamole Ensalandia	3.3 g	Cha
I-Hummus edamame Taste Shukran	1.68 g	Ngokulingene
Ensaland Hummus	4.2 g	Cha
Nambitha iShukran Avocado Hummus	2.37 g	Ngokulingene
Hummus oleander	4.5 g	Ngokulingene
I-Hummus Salses Fruits S&P	4.2 g	Si
I-NaturGreen Hummus	1.11 g	Cha
I-NaturGreen paprika hummus	1.05 g	Cha
I-Hummus piquillo pepper e-Ensalandia	4.2 g	Cha
Isitshalo seqanda se-Biográ hummus	4.26 g	Ngokulingene
I-hummus yendabuko ye-Biográ	4.8 g	Cha
Ukwatapheya hummus Kuthiwani uma? by Isixha	2.754 g	Cha
I-Lentil Hummus yesiGreki kalula	3.09 g	Cha
Umpheki Khetha i-kalamata olive hummus	3.36 g	Cha
I-Argal Hummus	3.3 g	Cha
Ifantis Greek Authentic Lemon Hummus	2.55 g	Cha
I-Hummus indawo	8.1 g	Cha
I-Hummus upelepele obomvu kanye ne-jalapenos Eroski	2.85 g	Cha
I-Felixia mint hummus	3.6 g	Cha
Organic hummus Santa Teresa	6 g	Cha
I-Hummus La Piara	2.28 g	Cha
hummus marrakech ensaland	6 g	Cha
I-Hummus ne-Campofrío pepper	2.58 g	Cha
I-Hummus Natursoy	6.42 g	Cha
I-Houmous House Westfalia abathathu	2.28 g	Cha
I-Hummus nge-organic curry La Piara	2.07 g	Cha
I-Ferrer yendabuko ye-hummus	2.58 g	Si
I-Hummus ene-aubergine ethosiwe i-Campofrío	1.56 g	Cha
I-Ecological and vegan humus Zuaitzo	3.69 g	Cha
I-hummus yakudala uPierre Martinet	3.3 g	Cha
I-Sevan Hummus yasekuqaleni	4.2 g	Ngokulingene
Iresiphi ye-Hummus yakudala eyiqiniso ye-Greek Ifantis	1.8 g	Cha
I-Ananas Hummus Kuthiwani uma? by Isixha	7.35 g	Cha
I-Hummus enopelepele obomvu ne-jalapeños Orexis	3 g	Cha
I-Hummus ene-beet YGriega tub	2.4 g	Cha
I-Hummus ngesanqante kanye ne-coriander YGriega	1.74 g	Cha
I-chickpea hummus	3.84 g	Si
I-Hummus nama-chickpeas, isesame kanye nopelepele we-Casa Morando	3.93 g	Cha
I-Hummus ngamafutha omnqumo we-Nature Terrae	3.45 g	Cha
Umpheki Khetha uChilli Hummus	3.63 g	Cha
I-Hummus ngamafutha omnqumo i-Orexis	2.61 g	Cha
I-Andalusian Essence Hummus	4 g	Si
Umhwebi uJoes Chocolate Hummus	9.6 g	Cha

Imininingwane yezempilo

Usayizi Wokukhonza: 30g (2 Scoops)

Igama	I-Valor
Ama-carbohydrate	3.84 g
Amafutha	3 g
Amaprotheni	1.83 g
Intambo	0 g
Amakhalori	I-51.9 kcal