Ingabe i-Keto Beet Hummus Ngembiza YGreega?

Impendulo: I-YGriega tub beet hummus ayihambisani nokudla kwakho kwe-ketogenic. Inethani lezithako nezithasiselo ezingezona i-keto nhlobo.

Sisebenzisa i-30-g esebenza njengesampula yokubala ye-YGriega beet hummus namabhithi, sithole ukuthi kukhona isamba esingaba ngu-2.4 g wamacarbohydrates kuyo. Inkinga futhi ukuthi lokhu i-hummus inokuningi uwoyela sunlighter. Kunzima ukuthola i-hummus enayo amafutha e-olive njengoba lokhu kunentengo ephezulu. I isithombo sebhitrudi Ngokwakho akukona ukudla esingakucabangela ne-keto. Kodwa inenani eliphansi lama-carbohydrates kune-chickpeas. Ngakho uma siyixuba nalezi, singenza i-hummus ngama-carbohydrate amancane.

Okokugcina, sekuyisikhathi sokubuyekeza izithasiselo zale hummus ngebhavu ye-beet YGriega futhi iqiniso ukuthi iza igcwele izinombolo njengoba ugogo wami ayevame ukusho. Ngokuyisisekelo, inama-3 futhi wonke angama-preservatives: i-citric acid, i-lactic acid ne-potassium sorbate. Ngokuyisisekelo ama-preservatives angu-3 aqinisekisa ukuthi lokhu i-hummus akuyona keto.

Ishadi lokuqhathanisa le-Hummus

Usayizi Wokukhonza: 30g (2 Scoops)

Ayihambisani ne-keto (Isikolo se-Keto: 2)

Igama	Ama-carbohydrate ingxenye ngayinye	I-keto
I-Hummus nge-piquillo pepper Mercadona	2.3 g	Cha
I-Hummus ene-kalamata olive Mercadona	2.4 g	Cha
Nambitha i-shukran pepper hummus	2.3 g	Cha
I-Vegetalia Chickpea Hummus	3.66 g	Si
I-Beet hummus i-Ametller Origin	2.85 g	Si
I-Lantana edamame hummus	3.213 g	Ngokulingene
I-Chickpea hummus i-Ametller Origin	2.61 g	Si
Ukunambitheka kwemvelo okungu-100% kwe-Shukran hummus	3.9 g	Cha
I-Galifresh chickpea hummus	3.93 g	Si
Nambitha i-Shukran truffle hummus	2.7 g	Cha
Nambitha i-Shukran Black Garlic Hummus	2.55 g	Cha
I-Mutabal Be Plus isitshalo seqanda se-hummus	0.78 g	Si
Nambitha i-Shukran 100% yemvelo ye-basil hummus	3.75 g	Cha
I-Hummus Toki eco	4.335 g	Si
I-Biográ isanqante hummus	1.95 g	Cha
I-Argal Pea Hummus	2.55 g	Cha
I-Rikissimo i-chickpea hummus	3.9 g	Cha
I-Gerble Hummus	6 g	Cha
I-Hummus kale Biográ	1.47 g	Cha
I-Houmous bio nawe	3.3 g	Si
Obela chipotle hummus	3 g	Cha
I-Hummus House Morando	3.33 g	Cha
Umpheki Khetha Classic Hummus	3.54 g	Cha
I-YGriega BBQ I-Flavored Hummus	3.18 g	Cha
Hummus nge Eroski amafutha omnqumo	3.9 g	Cha
Ilebula ehlanzekile ye-Carrefour hummus yakudala	2.52 g	Cha
I-Hummus ene-mint i-Ametller Origin	3.9 g	Cha
Umango Taste Shukran Hummus	3.63 g	Ngokulingene
Iresiphi ye-Greek classic hummus elula	2.61 g	Cha
Ilebula ehlanzekile ye-Hummus i-Carrefour	2.67 g	Ngokulingene
I-Hummus kalamata ilebula ehlanzekile ye-Carrefour	2.43 g	Cha
I-Mercadona ukwatapheya hummus	1.29 g	Cha
I-Hummus guacamole Ensalandia	3.3 g	Cha
I-Hummus edamame Taste Shukran	1.68 g	Ngokulingene
Ensaland Hummus	4.2 g	Cha
Nambitha iShukran Avocado Hummus	2.37 g	Ngokulingene
Hummus oleander	4.5 g	Ngokulingene
I-Hummus Salses Fruits S&P	4.2 g	Si
I-NaturGreen Hummus	1.11 g	Cha
I-NaturGreen paprika hummus	1.05 g	Cha
I-Hummus piquillo pepper e-Ensalandia	4.2 g	Cha
Isitshalo seqanda se-Biográ hummus	4.26 g	Ngokulingene
I-hummus yendabuko ye-Biográ	4.8 g	Cha
Ukwatapheya hummus Kuthiwani uma? by Isixha	2.754 g	Cha
I-Lentil Hummus yesiGreki kalula	3.09 g	Cha
Umpheki Khetha i-kalamata olive hummus	3.36 g	Cha
I-Argal Hummus	3.3 g	Cha
Ifantis Greek Authentic Lemon Hummus	2.55 g	Cha
I-Hummus indawo	8.1 g	Cha
I-Hummus upelepele obomvu kanye ne-jalapenos Eroski	2.85 g	Cha
I-Felixia mint hummus	3.6 g	Cha
Organic hummus Santa Teresa	6 g	Cha
I-Hummus La Piara	2.28 g	Cha
hummus marrakech ensaland	6 g	Cha
I-Hummus ne-Campofrío pepper	2.58 g	Cha
I-Hummus Natursoy	6.42 g	Cha
I-Houmous House Westfalia abathathu	2.28 g	Cha
I-Hummus nge-organic curry La Piara	2.07 g	Cha
I-Ferrer yendabuko ye-hummus	2.58 g	Si
I-Hummus ene-aubergine ethosiwe i-Campofrío	1.56 g	Cha
I-Ecological and vegan humus Zuaitzo	3.69 g	Cha
I-hummus yakudala uPierre Martinet	3.3 g	Cha
I-Sevan Hummus yasekuqaleni	4.2 g	Ngokulingene
Iresiphi ye-Hummus yakudala eyiqiniso ye-Greek Ifantis	1.8 g	Cha
I-Ananas Hummus Kuthiwani uma? by Isixha	7.35 g	Cha
I-Hummus enopelepele obomvu ne-jalapeños Orexis	3 g	Cha
I-Hummus ene-beet YGriega tub	2.4 g	Cha
I-Hummus ngesanqante kanye ne-coriander YGriega	1.74 g	Cha
I-chickpea hummus	3.84 g	Si
I-Hummus nama-chickpeas, isesame kanye nopelepele we-Casa Morando	3.93 g	Cha
I-Hummus ngamafutha omnqumo we-Nature Terrae	3.45 g	Cha
Umpheki Khetha uChilli Hummus	3.63 g	Cha
I-Hummus ngamafutha omnqumo i-Orexis	2.61 g	Cha
I-Andalusian Essence Hummus	4 g	Si
Umhwebi uJoes Chocolate Hummus	9.6 g	Cha