Impendulo: I-Biográ hummus kale akuyona i-keto. Inezithako ezingahambisani ne-keto.
Futhi lapha sinenye yalezi i-hummus ukuthi uma bekwenziwe ngokucophelela okwengeziwe, bekuyoba inketho ephelele. Uma sisebenzisa isilinganiso esivamile esingu-30 g njengesiqalo sokubala se-hummus kale Biográ, siphawula ukuthi kunengqikithi kuyo cishe engu-1.47 g wamacarbohydrate. Bambalwa kakhulu. Kodwa ngeshwa, njengoba sesibonile nabanye I-Biográ brand hummus, bavame ukuba namafutha angahambisani ne-keto. Njengoba kunjalo. Amafutha ayo ayinhloko uwoyela sunlighter futhi iphinde ithwale inani elincane amafutha e-olive kodwa elohlobo olucwengisisiweyo. Akuyona i-extra virgin noma intombi. Ngakho-ke akunconywa ukusebenzisa lokhu i-hummus ekudleni kwe-keto.
Ishadi lokuqhathanisa le-Hummus
Usayizi Wokukhonza: 30g (2 Scoops)
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 1.47 g |
Amafutha | 6.6 g |
Amaprotheni | 1.5 g |
Intambo | 0 g |
Amakhalori | I-73.2 kcal |