Amsa: Orexis Jalapeño Red Pepper Hummus baya son keto. Yana da sinadirai da yawa waɗanda basu dace da keto ba.
Muna da haɗuwa mai ban sha'awa a cikin wannan hummus wanda ke da wannan taɓawar yaji wanda _jalpapeños_ ya bayar. Kowane 30g na yau da kullun na Orexis Jalapeño Red Pepper Hummus yana da 3g wanda shine net carbs. Yana da ƙananan adadin amma kuma, bayan nazarin abubuwan sinadaran, mun sami rashin jituwa tare da abincin keto. Cakuda da barkono, wanda aka gasa, yana da wasu sugar. Kuma mai, wanda yake da mahimmanci a ciki hummus yana cikin wannan hali fyade man. Man iri wanda ba a ba da shawarar ba don haka ba keto ba. Duk wannan haɗin kai yana ba mu humus wanda duk da karancin carbohydrates, ba keto ba kwata-kwata.
Jadawalin Kwatancen Hummus
Girman Bautawa: 30g (2 cokali)
Bayanin abinci
Girman Bautawa: 30g (2 cokali)
sunan | mazakuta |
---|---|
Carbohydrates | 3 g |
Kayan mai | 7.2 g |
Amintaccen | 1.8 g |
Fiber | 1.2 g |
Kalori | 84.3 kcal |