Amsa: avocado humus idan? de Bouquet bai dace da abincin ketogenic ba. Yana fasalta abubuwan da basu dace da keto a ciki ba.
Muna nan kafin wani avocado humus kuma a halin yanzu, ba mu sami wani abu ba gaske keto duk da cewa shi aguacate zama daya daga cikin yawancin abincin keto a can. Kafa hidimar al'ada na avocado hummus Idan? Bouquet a cikin 30 g. Daga cikin waɗannan 30 g, 2.8 g sune carbohydrates. Ƙananan adadin. Amma kuma muna fuskantar matsalar mai. Har yanzu, man ku ne man sunflower. Wanda bai dace da keto ba saboda tsarin hakar sa da tacewa. Don haka wannan avocado humus shi ma keto bai dace ba.
Jadawalin Kwatancen Hummus
Girman Bautawa: 30g (2 cokali)
Bayanin abinci
Girman Bautawa: 30g (2 cokali)
sunan | mazakuta |
---|---|
Carbohydrates | 2.754 g |
Kayan mai | 5.61 g |
Amintaccen | 0.882 g |
Fiber | 1.05 g |
Kalori | 65.7 kcal |