Whakautu: Kao, Ko te Simply Greek Lentil Hummus he kai kaore i te hototahi ki te keto.
Kua whakatauhia e matou te kai noa o te Simply Greek lentil hummus ki te 30g. O enei 30 g, 3.09 g he warowaiha. Ko te Kariki noa te waitohu i hanga hummus mo Mercadona. A i roto i tenei take, kei a matou he humumu ko tona turanga ehara i te pipi, engari he pi. Engari ko tenei whakarereketanga o te legume he iti te whakamahi i te taumata o te whakahaere warowaiha ki te mea i muri mai, hei utu mo te whakamahi i te hinu pai me te keto penei i te hinu hinu, te Te hinu putirā, e penei ana te ahua o tenei Simply Greek lentil hummus. I tua atu, he tino nui tona rahinga. No reira, ehara i te keto hototahi.
Tūtohi Whakataurite Hummus
Rahi Tohaina: 30g (2 Scoops)
Nga korero kai totika
Rahi Tohaina: 30g (2 Scoops)
ingoa | Tuhinga o mua |
---|---|
Ko te hakihaki | 3.09 g |
Taka | 5.82 g |
Pūmua | 1.98 g |
Horoi | 2.28 g |
Ngaoetari | 77.4 kcal |