Whakautu: Kei a Esencia Andalusí hummus etahi warowaiha, engari ka taea e koe te kai i runga i te whakaiti i a koe i to kai ketogenic.
Ko te wahanga hummus Esencia Andalusí he tata ki te 30 g. O enei, 4 g he warowaiha kupenga. I tenei take, kei a matou he humumu tino maori. Karekau he whakamarumaru, he karaehe me etahi atu taapiri. Pipi anake, hinu hinu, wai rēmana, hamana, wai me karika. Na ka taea e koe te tango i roto i to kai keto kaore he raruraru engari ko te tikanga, me te kore e tukino.
Tūtohi Whakataurite Hummus
Rahi Tohaina: 30g (2 Scoops)
Nga korero kai totika
Rahi Tohaina: 30g (2 Scoops)
ingoa | Tuhinga o mua |
---|---|
Ko te hakihaki | 4 g |
Taka | 6.4 g |
Pūmua | 0 g |
Horoi | 0 g |
Ngaoetari | 77 kcal |