Ngaba i-Ibsa Chickpea Hummus Keto?

Impendulo: I-Ibsa chickpea hummus yi-snack ephantsi ye-carbohydrate enokuthi ifakwe kwisixa esincinci kwi-keto yakho yokutya.

Ukuba sisebenzisa ukutya okuqhelekileyo kwe-30 g njengendawo yokuqala yokubala i-Ibsa chickpea hummus, sigqiba ekubeni kukho itotali emalunga ne-3.84 g ye-carbohydrates enetha kuyo. Sinenani eliphantsi kwaye kule meko, oku hummus ikwanamafutha aphantsi (i-3 g kuphela) kuba ioli ayisiso esinye sezithako zayo eziphambili. Nangona oku akuyongxaki nokuba kunjalo ioli yeoli. Ngoko sine a hummus apha yintoni keto ngokupheleleyo. Ide ibe yi-hummus esebenzayo kubantu abagcina ulawulo lweekhalori kuba inabo abambalwa. kuphela i-52 kcal kwisabelo ngasinye se-30 g.

Ungayithenga phi i-Ibsa Chickpea Hummus?

Sihlalutye i-hummus eninzi kwaye njengoko usenokuba ubonile, akulula ukufumana enye ehambelana ne-keto. Ke ukuba unomdla wokonwabela incasa etyebileyo ye-hummus, kodwa ngaphandle kokwaphula i-ketosis, le Ibsa Chickpea Hummus inokukunceda kwaye ungayifumana ngokulula kakhulu kwi-amazon.

1 Amanqaku oMthengi

I-Ibsa Humus - iiYunithi ezili-12 ze-240 gr - Iyonke: 2880 gr

Akukho zigcinakalisi okanye imibala
Ilizwe imvelaphi: Spain
Gcina kwindawo epholileyo (15 - 30 ºC), eyomileyo nengena umoya

Itshathi yokuthelekisa iHummus

Ubungakanani bokukhonza: 30g (2 Scoops)

Ayihambelani ne-keto (Inqaku le-Keto: 2)

igama	Iicarbohydrate ngesahlulo ngasinye	Yi keto
I-Hummus kunye ne-piquillo pepper Mercadona	2.3 g	Hayi
I-Hummus kunye neoli ye-kalamata i-Mercadona	2.4 g	Hayi
Ngcamla i-shukran pepper hummus	2.3 g	Hayi
Vegetalia Chickpea Hummus	3.66 g	Si
Beet hummus Ametller Imvelaphi	2.85 g	Si
Lantana edamame hummus	3.213 g	Ngokuphakathi
Chickpea hummus Ametller Imvelaphi	2.61 g	Si
Traditional 100% yendalo Taste Shukran hummus	3.9 g	Hayi
Galifresh chickpea hummus	3.93 g	Si
Ngcamla iShukran truffle hummus	2.7 g	Hayi
Ngcamla iShukran Black Garlic Hummus	2.55 g	Hayi
Mutabal Be Plus eggplant hummus	0.78 g	Si
Taste Shukran 100% yendalo basil hummus	3.75 g	Hayi
Organic Toki Hummus	4.335 g	Si
I-Biográ carrot hummus	1.95 g	Hayi
IArgal Pea Hummus	2.55 g	Hayi
I-Rikissimo i-chickpea hummus	3.9 g	Hayi
UGerblé Hummus	6 g	Hayi
Hummus kale Biográ	1.47 g	Hayi
I-Houmous bio kunye nawe	3.3 g	Si
Obela chipotle hummus	3 g	Hayi
Hummus House Morando	3.33 g	Hayi
Umpheki Khetha i-Classic Hummus	3.54 g	Hayi
YGriega BBQ enencasa iHummus	3.18 g	Hayi
I-Hummus ngeoli yeoli ye-Eroski	3.9 g	Hayi
Ileyibhile ecocekileyo yeCarrefour classic hummus	2.52 g	Hayi
I-Hummus ene-mint i-Ametller Imvelaphi	3.9 g	Hayi
Imango Taste Shukran Hummus	3.63 g	Ngokuphakathi
Iresiphi elula yesiGrike ye-hummus	2.61 g	Hayi
Ileyibhile ecocekileyo ecocekileyo yeHummus iCarrefour	2.67 g	Ngokuphakathi
I-Hummus kalamata ileyibhile ecocekileyo yeCarrefour	2.43 g	Hayi
Mercadona avokhado hummus	1.29 g	Hayi
Hummus guacamole Salandia	3.3 g	Hayi
Hummus Edamame Taste Shukran	1.68 g	Ngokuphakathi
Ensaland Hummus	4.2 g	Hayi
Ngcamla iShukran yeAvocado Hummus	2.37 g	Ngokuphakathi
Hummus oleander	4.5 g	Ngokuphakathi
IHummus Salses Fruits S&P	4.2 g	Si
I-NaturGreen Hummus	1.11 g	Hayi
I-NaturGreen paprika hummus	1.05 g	Hayi
I-Hummus piquillo pepper e-Ensalandia	4.2 g	Hayi
I-Biográ eggplant hummus	4.26 g	Ngokuphakathi
I-Biográ yemveli hummus	4.8 g	Hayi
Iavokhado hummus Kuthekani ukuba? nguBouquet	2.754 g	Hayi
NgesiGrike nje iLentil Hummus	3.09 g	Hayi
Umpheki Khetha kalamata iminquma hummus	3.36 g	Hayi
Argal Hummus	3.3 g	Hayi
Ifantis Greek Authentic Lemon Hummus	2.55 g	Hayi
Indawo ye-Hummus	8.1 g	Hayi
Hummus iipepile ezibomvu kunye jalapenos Eroski	2.85 g	Hayi
UFelixia mint hummus	3.6 g	Hayi
Organic hummus Santa Teresa	6 g	Hayi
Hummus La Piara	2.28 g	Hayi
hummus marrakech ensaland	6 g	Hayi
I-Hummus kunye neCampofrío pepper	2.58 g	Hayi
Hummus Natursoy	6.42 g	Hayi
Indlu eHoumous eWestfalia trio	2.28 g	Hayi
I-Hummus kunye nekhari ye-organic La Piara	2.07 g	Hayi
Ferrer yemveli hummus	2.58 g	Si
IHummus ene-aubergine egcadiweyo yeCampofrío	1.56 g	Hayi
I-Ecological kunye ne-vegan humus Zuaitzo	3.69 g	Hayi
Classic hummus Pierre Martinet	3.3 g	Hayi
Uqobo lweSevan Hummus	4.2 g	Ngokuphakathi
Iresiphi ye-Hummus eyinyani yeGrike Ifantis	1.8 g	Hayi
Ipineapple Hummus Kuthekani ukuba? nguBouquet	7.35 g	Hayi
I-Hummus enepepile ebomvu kunye ne-jalapenos Orexis	3 g	Hayi
I-Hummus ene-beet YGriega tub	2.4 g	Hayi
I-Hummus ngekherothi kunye ne-coriander YGriega	1.74 g	Hayi
Ibsa chickpea hummus	3.84 g	Si
I-Hummus kunye nee-chickpeas, isesame kunye nepepile yeCasa Morando	3.93 g	Hayi
I-Hummus kunye ne-Nature Terrae ioli yeoli	3.45 g	Hayi
Umpheki Khetha Chilli Hummus	3.63 g	Hayi
I-Hummus ngeoli yeoli ye-Orexis	2.61 g	Hayi
Andalusian Essence Hummus	4 g	Si
Umrhwebi Joes Chocolate Hummus	9.6 g	Hayi