Impendulo: I-Ametller Origen chickpea hummus kunye nenani elipheleleyo le-2.61 g ye-carbohydrates ingabandakanywa kwi-ketogenic diet.
Ukusebenzisa njengomthombo wokubala we hummus chickpea Ametller Imvelaphi inkonzo eqhelekileyo ye-30 g, sinayo yonke i-2.61 g ye-carbohydrates enetha. Lo ngumlinganiselo ophantsi we-carbohydrates kwaye ngexesha elifanayo, le hummus ayinayo nayiphi na i-additives okanye i-non-keto oils. Ithwala ioli yeoli, ijusi yelamuni, ityuwa kunye nezinye iziqholo. Ngoko keto ngokupheleleyo. Kwaye unokuyithatha ixesha elide ungayisebenzisi kakubi kuba ayinayo i-carbohydrate, kunjalo.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 2.61 g |
Amafutha | 2.34 g |
Iprotein | 1.89 g |
Ifayibha | 0 g |
Iikhalori | Kcal 43.8 |