Impendulo: I-Argal pea hummus ayinayo i-ketogenic, ngenxa yokuba iqulethe izithako ezingamkelwanga luluntu lwe-keto.
Ukuba sisebenzisa i-standard service ye-30g njengereferensi yokubala ye-Argal pea hummus, sinokubona ukuba sinetotali emalunga ne-2.55g eyinethi yecarbohydrates. Yimali ephantsi kwaye kwakhona, kwi-package ibonisa ukuba ine-4% ye ioli yeoli (Okungacacisi ukuba yintombi enyulu okanye yintombi enyulu). Kodwa kamsinya nje ukuba ujike iphakheji, mangala, i ioli kajongilanga iphambi kweoli yomnquma. Okuthetha ukuba kumlinganiselo omkhulu ngakumbi kunomnye kwaye ke, ukuba oku hummus ayihambelani ne-keto. Nangona ingenayo i-chickpeas njengoko yenziwe kwi-pasta peas.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 2.55 g |
Amafutha | 4.5 g |
Iprotein | 1.26 g |
Ifayibha | 0 g |
Iikhalori | Kcal 57.6 |