Impendulo: Hayi, i-La Piara Organic Curried Hummus inezithako ezingahambisani ne-keto.
Oku akuqali hummus into esiyibonayo kwi-brand IPiara. Kwaye ngelishwa, ineziphene ezifanayo ncam njengayo ba zalwana. Ukubeka inxalenye eqhelekileyo ye-hummus kunye neLa Piara organic curry kwi-30 g. Kwi-30 g, i-2.07 g yi-net carbs. Sinesibalo esisezantsi kakhulu secarbohydrates. Kodwa kwizithako, sinokubona ukuba ioli ifumaneka kumxube engamiselwanga de ioli kajongilanga nge ioli yeoli. Oku sele kusenza kube nzima kuthi ukwazi ukuba iyahambelana na okanye ayizukuhambelana ne-keto. Kodwa le nto ayipheleli apho. Kodwa nathi sinako isiraphu ye-agave phakathi kwezithako zayo. Into engenzi ngqiqo kakhulu ukuba iqulethwe ku hummus kwaye ayihambelani kwaphela keto ngokuba nesixa esikhulu fructose. Ngoko oku hummus ikhutshwe kwi-ketogenic diet.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 2.07 g |
Amafutha | 8.1 g |
Iprotein | 1.32 g |
Ifayibha | 0 g |
Iikhalori | Kcal 88.5 |