Impendulo: I-Emutabal l Be Plus i-eggplant hummus inokuthatyathwa kwi-ketogenic diet ngaphandle kwengxaki kuba iqulethe kuphela i-0.78 g ye-carbohydrates net.
I-Mutabal sisitya sokutya saseSyria esinokulingana nokwenza hummus, kodwa endaweni yokusebenzisa ii-chickert, usebenzisa isityalo seqanda. Oku kunenzuzo kakhulu kwisidlo se-keto kuba i-chickpea ayikho i-keto. Kodwa ukuba zikho iiayergergines. Ekubeni umxholo wayo we-carbohydrate unomxholo omninzi. Oko kuthethiweyo, ukusetwa kweBe Plus eggplant mutabal hummus kwi-30g. Kwezi 30 g, 0.78 g ziicarbohydrates. Njengoko sibona, isixa esiphantsi ngokwenene. Kwaye yintoni engcono. Kwaye yiloo nto, le Be Plus eggplant hummus mutabal ayiqulathanga naluphi na uhlobo lwesongezo. Zonke izithako zendalo kunye ioli yeoli. Ngoko unokuyithatha kwaye ujabulele kwi-keto yakho yokutya ngaphandle kweengxaki.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 0.78 g |
Amafutha | 2.55 g |
Iprotein | 0.15 g |
Ifayibha | 0 g |
Iikhalori | Kcal 28.5 |