Impendulo: Hayi, i-classic Simply Greek recipe hummus inamazinga aphezulu kakhulu eswekile kwaye ngoko ayihambelani nokutya kwe-keto.
Ukuba sisebenzisa i-30g eqhelekileyo esebenza njengesiqalo ekubaleni iresiphi yakudala eyi-Simply Greek iresiphi i-hummus, sifumanisa ukuba kukho iyonke ye-2.61g ye net carbs kuyo. Njengesiqhelo kwi hummus ebesiyihlalutya, sisixa esincitshisiweyo. Ngoku, makhe sibone izithako ukuze sibone ukuba sifumana ntoni.
Kwizithako, sinezigcini, amavumba kwaye ngaphezu kwako konke, ioli kajongilanga. Njengoko sele sisazi, le oyile ayikho keto kwaphela. Kukho izifundo ezininzi ezibonisa ukuba le oyile, njengeoli yembewu, ayilunganga kwimpilo kwaye eyona nto sinokuyenza kukunciphisa ukusetyenziswa kwayo kangangoko kunokwenzeka. Ngoko ke, oku Iresiphi ye-Greek classic hummus ayiyo keto.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 2.61 g |
Amafutha | 7.65 g |
Iprotein | 1.92 g |
Ifayibha | 2.4 g |
Iikhalori | Kcal 89.4 |