Impendulo: I-Oleander hummus ine-4.5g ye-carbohydrates iyonke kwaye i-keto iyahambelana nangona inezithako ezingenayo i-keto, nje ukuba uyisebenzise ngokumodareyitha.
Ukutya okuqhelekileyo kwe-Oleander hummus ngokuqhelekileyo yi-30g. Kuzo, malunga ne-4.5 g i-carbohydrates eseleyo. Sinezinye hummus kwitheyibhile enamanani angcono kunalawa akuluhlu lwekhabhu efanayo. Kwaye oku kungenxa yokuba, nangona oku i-oleander hummus Ioli yayo ephambili yi ioli yeoli, ayikhululekanga ioli kajongilanga, ekwanayo nangona ikwiqondo eliphantsi. Kananjalo abanalo naluphi na uhlobo lokongeza, ngoko sinokuyiqwalasela i-keto ngokuhlonipha amaxabiso kunye nokuyithatha ngendlela ephakathi.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 4.5 g |
Amafutha | 5.4 g |
Iprotein | 1.95 g |
Ifayibha | 0 g |
Iikhalori | Kcal 74.4 |