Impendulo: Hayi, i-Chef Khetha i-Classic Hummus inezithako ezingavunywanga luluntu lwe-keto kwaye ngoko ayihambelani.
Ukubeka ukutya kweChef Khetha i-hummus yakudala kwi-30 g. Kwi-30 g, i-3.54 g yi-net carbs. Kwakhona, sizifumana sikule meko imbi yokuba nokutya okunokuba yiketo ukuba bekungekho zithako zayo. Kwaye kukuba ilinge lokonga iindleko kwimathiriyeli nokuba ukwazi ukuba iimveliso eziyingozi ziyasetyenziswa akubonakali kubalulekileyo kwiinkampani ezininzi kushishino lokutya. Ingakumbi kwiivenkile ezinkulu. bucala ngasekhohlo hummus Yiyo ethengiswa ezivenkileni LIDL. Kwaye kwakhona, ayihambelani ne-keto. Kule meko, sinezinye izithinteli kunye nezinto zokufihla, kodwa kwakhona, ingxaki yakho i-oyile, ephuma kudlwengulo. I-oyile yembewu ayimkelwanga luluntu lwe-keto njengoko kukho izifundo ezibonisa ukuba ayilunganga empilweni.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 3.54 g |
Amafutha | 6.75 g |
Iprotein | 1.56 g |
Ifayibha | 1.47 g |
Iikhalori | Kcal 82.2 |