Impendulo: I-Popcorn ayihambelani ne-keto njengoko iphezulu kakhulu kwi-carbohydrates.
Njengokuba sonke sizithanda iipopcorn, ziphezulu kakhulu kwi-carbs ukuba zilingane kwi-ketogenic diet.
Ipakethi ye-calorie ye-100 ye-popcorn iqulethe i-13.8 g ye-carbs enetha, ngoko kuya kufuneka ukhethe i-snack eyahlukileyo xa uhamba kwiifilimu ukuze ujabulele i-movie enhle.
Zama into ephantsi ye-carb, efana pecan nuts okanye Brazil nuts. Ukuba ufuna into ene-puffy texture ye-popcorn kodwa ngaphandle kwee-carbs, zama iziqwenga zehagu.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 1 100 Calorie Packet
| igama | Ixabiso |
|---|---|
| Net carbs | 13,8 g |
| Amafutha | 9.3 g |
| Iprotein | 2,6 g |
| Iicarbohydrate zizonke | 16,8 g |
| Ifayibha | 3,0 g |
| Iikhalori | 161 |
Umthombo: USDA
