Udidi: Izikhokelo

Ukuba sele ukwi-keto yokutya ixesha elide, unokunqongophala kwisiqhamo. Uninzi lwabantu lucinga ukuba ekubeni ukutya kwe-ketogenic ...

Ukuguquguquka kweHormonal kunzima ukukubona. Iimpawu zihlala zifihlakeleyo, njengokudinwa okanye ukutshintshatshintsha kweemvakalelo, kwaye zihlala zitshintsha nomjikelo wakho ukuba ungumfazi.…

Makhe ndiqikelele. Uyibonile i-kombucha kwivenkile yakho yasekhaya kwaye umhlobo wakho akayi kuyeka ukuthetha ngayo. Mhlawumbi ukhe wayizama. Kwaye ngoku unomdla ...

Omnye wemibuzo emikhulu abantu abaninzi abayibuzayo xa beqala ukutya okune-carb ephantsi okanye i-keto: Ngaba unokusela utywala? I…

Ukuba utya inyama, intlanzi, okanye inyama yenyama, unokuzibuza: ngaba oku kutya kwe-keto-friendly kwandisa umngcipheko wokuphuhlisa i-gout? Ngapha koko, ubulumko obuqhelekileyo buthi ...

Abantu abaninzi banochulumanco ngekhabhoni ecuthiweyo. Esi songezelelo kuthiwa sinceda ukukhupha ubutyhefu, impilo yamathumbu, ukuqaqamba kwamazinyo, nokunye. Ezo zi…

"Ngaba andikho kwi-ketosis okwangoku?" Ngumbuzo oqhelekileyo phakathi kwe-keto dieters. Ixesha lokungena kwi-ketosis kuxhomekeke kwishedyuli yakho yokutya,…

I-Ghee, eyaziwa ngokuba yibhotela ecacileyo, ibiyeyona nto iphambili ekuphekeni kwamaNdiya kangangeenkulungwane. Yinxalenye ephambili yeyeza lemveli le-Ayurvedic, eli…

Ngaba into eyayisetyenziswa ngama-Inca amandulo inokunyanga iingxaki zakho zale mihla? Impendulo inokuba ngu-EWE ovakalayo! Oko kukuthi ukuba impendulo yimifuno emangalisayo i-Uña…

Kunanini na ngaphambili, abantu baleqa ezivenkileni kwaye bagcina iishelufa zabo ngezongezo zokutya ezomeleza umzimba. Ngelixa ukutya okunokulinganisela kunokukunika...

Xa kufikwa ekunciphiseni ubunzima, kukho izidlo ezininzi ezahlukeneyo ezinokukunceda ufikelele usukelo lwakho. Ezimbini zezona zikhethwa zidumileyo yi-keto vs. paleo. Bobabini…

umama wam! La marhe uwavileyo ayinyaniso. Ngoku unganqwenela ipasta kwaye uyitye nayo. Zininzi iindlela ezizezinye zepasta ezine-carb ephantsi onokuthi uzibandakanye…