Impendulo: Hayi, uChef Khetha uChilli Hummus unezithako ezininzi kakhulu ezingamkelwanga luluntu lwe-keto ukuze zilungele ukutya kwakho kwe-keto.
Ukutya okuqhelekileyo kweChef Khetha iChilli Hummus iqulethe malunga ne-30g. Kule nto, malunga ne-3.63 g yi-carbohydrates. Asinalo inqanaba eliphezulu kakhulu lecarbohydrates kodwa ... njengesiqhelo, izithako azincedi. Owona mthombo wamafutha kule nto hummus yiyo ioli ye-rapeseed. Ioli ebonakaliswe ukuba iyingozi entliziyweni kwaye ayikho i-keto. Ngakolunye uhlangothi, sinenani elikhulu lezongezo. Ngaphezu kwakho konke, izigcina-mpahla. Kukho ezimbalwa kodwa phantse eyona iphawuleka kakhulu sodium benzoate, enezinga eliphezulu letyhefu. Yonke le ndibaniselwano yenza le hummus ayihambelani ne-keto.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 3.63 g |
Amafutha | 6.66 g |
Iprotein | 1.56 g |
Ifayibha | 0 g |
Iikhalori | Kcal 81.3 |