Impendulo: Ifantis Greek Authentic Lemon Hummus ayikho ketogenic, ngokusisiseko kuba inezithako ezingenayo i-keto kwinani eliphezulu.
Uninzi lwe hummus bangumxube we-chickpeas, ioli, igalikhi y lemon. Ke akukho ngqiqo ingako kule nto ye-lemon hummus. Ukuphakelwa okuqhelekileyo kwe-Ifantis Greek Authentic Lemon Hummus ihlala ine-30g. Kuzo, malunga ne-2.55 g evela kwi-carbohydrates. Nangona isisixa esiphakathi, kunzima kakhulu ukwahlula phakathi kwezithako zayo ngokwenene ukwakheka kwayo. Ekubeni uninzi lwe hummus, ubungakanani beeertyisi abaziphetheyo bubonakaliswa. Kodwa oku akunjalo apha. Nangona kunjalo, i ioli kajongilanga inqanaba eliphezulu kuluhlu. Nokuba yintoni na, inobuninzi bayo. Kwaye ke, ayihambelani ne-keto.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 2.55 g |
Amafutha | 8.28 g |
Iprotein | 2.25 g |
Ifayibha | 0 g |
Iikhalori | Kcal 96.9 |