Impendulo: Igalikhi yi-keto ngokupheleleyo, kwaye isisiseko kwizitya ezininzi ze-keto.
Ngubani ongayithandiyo ikonofile? Yongeza incasa emnandi ekutyeni, ineempembelelo ze-antimicrobial ukuba inokuphucula ulusu, kwaye ngokuqinisekileyo, ukoyikisa ii-vampires. Kulungile, ukuphefumla ikonofile ayilona ilungileyo umhla, kodwa ikonofile mkhulu.
I-clove yegalikhi nganye ine-0,9 g ye-carbs enetha, nangona iindlela zokupheka ezimbalwa zikwenza ukuba utye i-clove yegalikhi epheleleyo kwinkonzo nganye. Iiresiphi zidla ngokubiza iklofu yegalikhi enye kwisidlo esine-4, ngoko ke ikonofile yongeza iikhabhohayidrethi ezingafunwayo kwiresiphi.Ubalo lwekhabhurbhu ephantsi kunye nefuthe kwincasa yenza ikonofile ibe sesona sithako sidumileyo. Ukuba ucinga ukongeza igalikhi encinci kwisidlo sakho se-keto, ungakhathazeki njengoko ihambelana ngokugqibeleleyo nokutya kwakho kwe-keto.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 1 Nail
| igama | Ixabiso |
|---|---|
| Net carbs | 0.9 g |
| amanqatha | 0,0 g |
| Iprotein | 0,2 g |
| Iicarbohydrate zizonke | 1,0 g |
| Ifayibha | 0.1 g |
| Iikhalori | 4 4 |
Umthombo: USDA
