Impendulo: Nge-3.63 g ye-carbohydrates enetha, unokuba ne-Taste Shukran mango hummus ngaphandle kokuphuma kwi-ketosis nje ukuba uyisebenzise ngendlela ephakathi kakhulu.
Sele sibabonile abanye hummus yolu phawu Ngcamla iShukran ngaphambili kwaye abazange baphume kakuhle kwaphela. Kwakhona kufuneka senziwe kunye imango. Inye iziqhamo yona ngokwayo ingeyiyo keto. Ukusebenzisa i-30 g inxalenye njengesampula yokubala ye-Taste Shukran mango hummus, sifumana ukuba sine-3.63 g ye-carbohydrates iyonke. Ayilonqanaba eliphezulu ngokugqithisileyo. Ukujonga ngokukhawuleza izithako zayo kusenza sibone ukuba asinazo izongezo zalo naluphi na uhlobo. Kodwa ewe, sinayo ioli kajongilanga. Nangona kunjalo, ngenxa yokusetyenziswa imango kunye namanzi ngokunjalo nesesame intlama, isixa ioli kajongilanga equlethwe incinci ngenene. Lo nto Singathatha le Taste Shukran mango hummus kwi-keto yokutya ukuba nje siyenza ngokumodareyitha..
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 3.63 g |
Amafutha | 3.69 g |
Iprotein | 3.36 g |
Ifayibha | 2.232 g |
Iikhalori | Kcal 65.7 |