Impendulo: Hayi, i-Mercadona avocado hummus inezithako ezininzi ezingahambelani nokutya kwakho kwe-keto.
Ukumisela i-service yesiqhelo ye-Mercadona avocado hummus kwi-30 g. Kuzo zonke ezi 30 g, i-1.29 g yi-net carbs. Sinomlinganiselo ophantsi weecarbohydrates. Kodwa ngelishwa, izithako zayo azikhuthazwa kangako. bucala ngasekhohlo hummus Ilayishwe ngezongezo kunye neoli yayo ephambili ioli kajongilanga. Ukuba siyazi ukuba ayihambelani ne-keto. Oku kwenza, ngokupheleleyo, oku hummus hayi keto. Nto leyo ihlazo ngokwenene. Ke, ukusetyenziswa kwe iavokhado kunye nokudibanisa okuhle kunye ioli yeoli okanye neyakho ioyile yeavokhado babeza kunika umphumo omkhulu. Kodwa abazange bayenze loo nto okanye bayishiye ikhululekile kwizongezo ngoko ke le hummus ayihambelani nokutya kwakho kwe-keto.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 1.29 g |
Amafutha | 6.66 g |
Iprotein | 1.62 g |
Ifayibha | 2.52 g |
Iikhalori | Kcal 76.5 |