Impendulo: I-Biográ yendabuko ye-hummus ayihambelani nokutya kwe-keto, njengoko inezithako ezingathathwa njenge-keto.
Sele siyihlalutye enye I-Biográ brand hummus kwaye abakhange baphume kakuhle ncam. Kule meko, sibeke i-hummus eqhelekileyo ye-Biográ kwi-30g. Kuzo zonke ezi 30 g, 4.8 g ziicarbohydrates. Akusiyo imali ephezulu ukuyikhansela njenge-keto. Kodwa ingxaki eqhelekileyo nge hummus ikhona nalapha. Isithako sayo sesibini kwinqanaba lobuninzi, emva kwe-chickpeas, si ioli kajongilanga. Ioli engahambelaniyo ne-keto efunyenwe ngobuninzi ngaphakathi kwayo Traditional Biográ hummus kwaye yintoni eyenza ukuba non-keto ehambelanayo.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 4.8 g |
Amafutha | 7.8 g |
Iprotein | 1.83 g |
Ifayibha | 1.68 g |
Iikhalori | Kcal 100.2 |