Impendulo: I-Chef Khetha i-Kalamata Olive Hummus inezithako ezingamkelwanga luluntu lwe-keto kwaye ngoko ke ayihambelani ne-keto.
Ukusebenzisa i-standard ye-30 g njengomthombo wokubala kwe-hummus kunye ne-Chef Khetha i-olives ye-kalamata, siphetha ukuba kukho i-total malunga ne-3.36 g iyonke eyi-carbohydrates enetha. Yimali ephantsi ngokwaneleyo. Kodwa njengabanye Umpheki Khetha i-brand hummus phakathi kwezithako zayo sifumana ioli yerapeseed. Le oli ayihambelani ne-keto. Ayisiyiyo eyona oyile yembewu imbi phaya ngaphandle, kodwa kunjalo, ayamkelwa luluntu lwe-keto. Ngoko oku hummus ayiyo keto nayo.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 3.36 g |
Amafutha | 6.72 g |
Iprotein | 1.53 g |
Ifayibha | 0 g |
Iikhalori | Kcal 80.4 |