Impendulo: Hayi, i-Ensalandia Piquillo Peppers hummus inezithako ezininzi ezingenayo i-keto ukuze zilungele ukutya kwe-ketogenic.
Siye saseka inxalenye ye-hummus piquillo pepper e-Ensalandia kwi-30 g. Kule mali ye-30 g, i-4.2 g yi-net carbs. Kule nto, kufuneka songeze ukuba sinezinto ezininzi zokugcina, i-sulfites, ushukela kunye nezinye izongezo ezingacetyiswayo. Kunye neoli yayo ephambili ioli kajongilanga. Kwakhona, isithako esingamkelwanga luluntu lwe-keto ngenxa yenani elikhulu lezifundo ezibonisa ukuba akukho mpilo kwaphela. Ngoko oku hummus ayihambelani ne-keto kwaye akufanele uyithathe kwi-keto dita.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 4.2 g |
Amafutha | 6 g |
Iprotein | 1.5 g |
Ifayibha | 0 g |
Iikhalori | Kcal 76.8 |