Impendulo: I-Santa Teresa bio hummus inezithako ezingahambelani ne-keto. Ngoko ke ayinakuthathwa njenge-keto.
Kwinkonzo eqhelekileyo ye-Santa Teresa bio hummus siqhele ukuba ne-30 g. Koku, i-6g yinet yecarbohydrates. Nangona isixa esiphezulu kunoninzi hummus esiye sayihlalutya, ayiphezulu kakhulu ukuyenza ingahambelani ngokupheleleyo. Ingxaki kwakhona yioli. Sinomxholo omkhulu ioli kajongilanga. Sikwanazo nomxholo ovela ioli yeoli, njengoko kubonisiwe kwi-package. Kodwa sisixa esisezantsi kakhulu (5.6%) kuphela njengesizathu sokukwazi ukuthi iqulethe ioli yomnquma. Iqhinga esele silibonile kwezinye izidlo ezininzi ukuzenza jonga usempilweni. Ngoko ixesha eli-1 elingakumbi, oku akusiyo a hummus kucetyiswa kwi-keto diet.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 6 g |
Amafutha | 2.19 g |
Iprotein | 2.01 g |
Ifayibha | 0 g |
Iikhalori | Kcal 60 |