Impendulo: I-Taste Shukran Avocado Hummus ine-2.37g ye-carbs enet kwaye i-keto-friendly ngokumodareyitha nangona ezinye izithako zayo zingekho i-keto.
Njengoko kwakunjalo nge Imango Taste Shukran hummus, sinamanqanaba aphantsi e-carbohydrate. Kwinkonzo eqhelekileyo ye Ngcamla iShukran avokhado hummus simalunga nama-30 g. Kwezi, ngokusisiseko i-2.37 g yi-net carbs. Yimali encinci kwaye kwangaxeshanye, kufuneka siyile hummus unayo iavokhado. Ngaba kukho enye into keto ngaphezu kweeavokhado? Inye ingxaki onayo yile hummus kukuba ngowakhe ioli kajongilanga. Ioli engahambelani ne-keto. Kodwa ngenxa yokuba umthamo we-chickpeas kunye ne-avokhado xa zidibene zongeza ukuya kuthi ga kwi-76% yemveliso kwaye sinayo ngaphambili. ioli kajongilanga, i-tahini kunye namanzi, ubuninzi beoli yelanga yelanga equlethwe kule nto hummus iphantsi kakhulu ngenene. Ke unokuyithatha kukutya kwakho kwe-keto manqaphanqapha.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 2.37 g |
Amafutha | 5.31 g |
Iprotein | 3.78 g |
Ifayibha | 2.7 g |
Iikhalori | Kcal 77.7 |