Impendulo: Hayi, i-Ifantis Greek Authentic Classic Hummus Recipe ayikho i-keto njengoko inezithako ezininzi ezingahambelani nokutya kwe-ketogenic.
Ukumisela isahlulo se-hummus iresiphi yakudala eyinyani ye-Greek Ifantis kwi-30 g. Kwi-30 g yemali, i-1.8 g i-carbohydrates. Yimali encinci. Kodwa ngelishwa, kwaye nangona kule nto hummus isibonisa kwisikhongozeli esiqulathe ioli yeoli, le kuphela kumlinganiselo we-1%. Ioli ephambili yi ioli kajongilanga. Kwaye ioli ayithathwa njenge-keto ehambelanayo. Ekubeni kukho izifundo ezibonisa ukuba kuyingozi kwimpilo. Ngoko ke, oku hummus hayi keto.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 1.8 g |
Amafutha | 8.7 g |
Iprotein | 2.55 g |
Ifayibha | 0 g |
Iikhalori | Kcal 98.7 |