Impendulo: Hayi, iCarrefour Clean Label Classic Hummus inezithako ezingamkelwanga luluntu lwe-keto kwaye ngoko ke i-ketogenic.
Ngokusebenzisa unikezelo olusemgangathweni lwe-30 g njengereferensi yokubala yeCarrefour ileyibhile ecocekileyo ye-classic hummus, sigqibe kwelokuba kukho itotali emalunga ne-2.52 g yenet yecarbohydrates kuyo. Le mali iphantsi ngokwenene. Kodwa kamsinya nje ukuba ujonge izithako, ukubona ukuba iqulathe ntoni na, ufumana izinto ezothusayo ezimbalwa. Ngaphandle kokuba nezigcini, amavumba kunye namanye amabali, siyabona ukuba enye yezithako zayo zininzi (eyesibini ininzi kakhulu ukuba ichanekile) ioli kajongilanga. Ngesixa esingaphezulu kancinane kwama-20%. Kwaye le tonic uninzi lwe hummus equlethe ii-oyile ezingahambelaniyo ne-keto. Ugxininiso olumalunga nama-20%. Kwaye eli lixabiso eliphezulu kakhulu ke le hummus ayiyo keto.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 2.52 g |
Amafutha | 7.2 g |
Iprotein | 2.46 g |
Ifayibha | 1.89 g |
Iikhalori | Kcal 369 |