Impendulo: I-Ametller Origen mint hummus ayikho keto kwaphela. Ekubeni inezithako ezingamkelwanga luluntu lwe-keto.
Ukuza kuthi ga ngoku, sibonile Chickpea hummus Ametller Imvelaphi kunye Beet hummus Ametller Imvelaphi. Zombini ezi-2 zazihambelana ne-keto ngoko kwakukho ithemba elikhulu kule hummus.
Ukuthatha njengemvelaphi yokubala kwe i-hummus kunye ne-mint uAmetller Origen Kwinkonzo eqhelekileyo ye-30 g, sifumanisa ukuba kukho inani elipheleleyo malunga ne-3.9 g ye-carbohydrates kuyo. Ayiloxabiso eliphezulu. Kodwa ngokumangalisayo, i-brand Imvelaphi ye-Ametller Akazange alandele izikhokelo ezifanayo ukwenza le Ametller Origen mint hummus. Kule meko, usebenzise ioli ye-rapeseed. A ioli yembewu engeyiyo keto. Kwaye ke oku hummus hayi keto.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 3.9 g |
Amafutha | 7.2 g |
Iprotein | 1.68 g |
Ifayibha | 0 g |
Iikhalori | Kcal 89.4 |