Amaphiko enkukhu enesitayile seBuffalo sisidlo saseMelika esikhethekileyo. Yeyona nto iphambili kumatheko eSuper Bowl, kwaye iye ithandwa kakhulu kwiindawo zokutyela zaseMelika.
Ngenxa yokuba iiresiphi zokwenza amaphiko enkukhu eBuffalo ziyahluka ngokwevenkile yokutyela okanye kumvelisi, imixholo yazo yezondlo iyahluka ngokunjalo. Kwityathanga I-TGI NgoLwesihlanuEyaziwayo ngamaphiko enkukhu, akhonza amaphiko ahambelana nokutya kwe-keto. Amaphiko abo enkukhu yeBuffalo aqulethe i-39g yamafutha kunye ne-3g ye-net carbs. Iindidi zabo zamaphiko amnandi azifanelanga ukutya kwe-ketogenic, okufana namaphiko e-whisky-glazed, equlethe i-50g ye-net carbs. Nangona kunjalo, kwa-Applebee, ezinye iiBuffalo Chicken Wings zine-13g ye-net carbs, enganeno kakhulu kwi-keto-friendly. Amaphiko eBuffalo Wild inikeza iinketho zamaphiko ezi keto njengoko amaphiko eNkukhu yeBuffalo ePhakathi equlathe nje i-4g ye-carbs yomnatha.
Ziphephe iintlobo zezonka zamaphiko enkukhu ye-Buffalo, njengoko isonka sihlala siphezulu kwi-carbs.
Ukuba ufuna ukulungisa amaphiko enkukhu anencasa yeBuffalo ekhaya, unokwenza eyakho ngale recipe. keto buffalo chicken wings. UFrank's RedHot Buffalo Wings Sauce ilungile ukwenza amaphiko enyathi yakho, kwaye ingaphantsi kwe-1g ye-net carbs ngokuphakelwa. Ungathenga amaphiko eBuffalo afakwe emkhenkceni kwaye uwafudumeze.
Ngokucacileyo, amaphiko eBuffalo akagqibekanga ngaphandle kwesosi emnandi yokuwantywilisela. Ngethamsanqa, ezona isoso zamaphiko zikhuselekile ukuba zitye kwi-keto yokutya. I-45 g yokuphakelwa kwe I-Ranchera Sauce Iqulethe kuphela i-2.5g ye-net carbs. Itshizi eluhlaza ingcono ngakumbi, kunye ne-1g ye-net carbs. Kunokuba lula ukutya ii-carbs kwiisosi, ngoko jonga izahlulo zakho ukuze ungadluli.
